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watercress tofu salad

Cut 2 inches off bottom of watercress and discard. Mix watercress and sprouts in a bowl and transfer half of it to a large serving platter. I've seen versions of this recipe with and without adding tuna. When water comes to boil, add cut watercress and parboil for 30 seconds. Heat the garlic in the sesame oil in a skillet over medium heat until garlic is browned and fragrant, … Combine all the ingredients for dressing and mix well. —stefani126. Total Carbohydrate Salad: 1 tbsp sesame seeds, roasted 1 bunch watercress, trimmed ½ bag bean sprouts 1 box extra firm tofu, cubed ¾” ½ bag fresh tomatoes, diced ¼ cup green onions, sliced ½ cup red cabbage sliced ¼” Combine all the ingredients for dressing and mix well. 1 %, Tofu Salad - Easy Vegan - Make Ahead (Moosewood). Use scissors to cut watercress into bite size pieces after removing stems. Finish final layer with diced tomatoes, green onions and sesame seeds. 1 16-oz (1 lb) block regular or firm tofu, cut into small cubes 1 pint (~10.5oz) cherry or grape tomatoes, halved 1 bunch watercress, cut into 1″ segments 1/2 bunch cilantro, rough chopped 1/2 red onion, thinly sliced 3/4 cup soy sauce 1/2 cup sugar 2 tsp sesame oi Use my Oriental Salad Dressing for other dishes as well. Arrange drained and cooled watercress on a platter with tofu, tomato, and fish. Repeat again with tofu and watercress. Enter one of our contests, or share that great thing you made for dinner last night. Combine remaining ingredients; pour over salad; serve immediately. Meanwhile, make Oriental Salad Dressing: Combine all other ingredients - soy sauce, rice vinegar, ginger, sesame oil, sugar, sesame seeds and blend. Then layer with half of the tofu. When water comes to boil, add cut watercress and parboil for 30 seconds. Repeat again with tofu and watercress. For the sauce:-2-3 Tbs sesame Oil-2 tsp Liquid Aminos (soy sauce substitute) Dice onion & tomato. Meanwhile, make Oriental Salad Dressing: Combine all other ingredients - soy sauce, rice vinegar, ginger, sesame oil, sugar, sesame seeds and blend. On a large platter, layer tofu, salmon, tomato, onion, bean sprouts, watercress and green onion. Mix watercress and sprouts in a bowl and transfer half of it to a large serving platter. Salad: 1 tbsp sesame seeds, roasted 1 bunch watercress, trimmed ½ bag bean sprouts 1 box extra firm tofu, cubed ¾” ½ bag fresh tomatoes, diced ¼ cup green onions, sliced ½ cup red cabbage sliced ¼” Mix watercress and sprouts in a bowl and transfer half of it to a large serving platter. Drain tofu on paper towels in refrigerator for at least 1 hour. Substitute canned tuna with canned salmon, albacore, or fresh grilled fish. Popo’s Tofu Watercress Salad ingredients are: 1 block Firm Tofu (use your favorite brand; I like Aloha), 1 bunch Watercress (Nakatani Farms shown), Oyster Sauce (Lee Kum Kee is the recommended brand, however I’m using the Shirakiku brand for this presentation), Sesame Oil, Chinese Parsley (Cilantro), Green Onions, Ginger, Garlic and Shoyu to finish (not shown). Hawaiian Watercress & Tofu Salad:-1 Large Tomato-1/2 Medium Onion-1 cup Bean Sprouts-1 Bunch Watercress-1 Pkg Firm or Extra Firm Tofu-1 Small Can Tuna. 1 box extra firm tofu, cubed ¾” ½ bag fresh tomatoes, diced; ¼ cup green onions, sliced; ½ cup red cabbage sliced ¼” Directions. Arrange drained and cooled watercress on a platter with tofu, tomato, and fish. Drizzle with Oriental Salad Dressing at time of serving. Drain and cool in ice bath. Special deals, thoughtful surprises,big wows—now through Sunday. I've mashed recipes from what I could find online to recreate it. https://www.bhg.com/recipe/salads/fried-tofu-and-watercress-salad https://food52.com/recipes/15965-hawaiian-tofu-and-watercress-salad I prefer it without. Clean, cut and mix together salad ingredients. Tofu Watercress Salad. Then layer with half of the tofu. Mix dressing separately then add to taste - shoyu can be salty. Combine all the ingredients for dressing and mix well. This light and tasty dish is great for pot-lucks or even a light dinner. Code: YAY20*exclusions apply, My husband and I traveled to the island of Kauai and I found this delicious dish in the Safeway grocery store deli of all places.

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